The Art of Stillness
Reconnect with yourself through a thoughtfully curated morning of movement, mindfulness and creativity at Terra.
The Art of Stillness blends guided wellness experiences with hands-on creative workshops, offering practical ways to slow down, recharge and cultivate everyday wellbeing. Designed to engage both the body and mind, each session combines movement, reflection and creativity in a welcoming environment where no previous experience is required.
Whether you're looking to restore balance, spark creativity or simply enjoy a mindful morning surrounded by nature, this ladies-only experience invites you to pause, reconnect and leave feeling refreshed.
Date: August 1 | Time: 8:30 am – 12:15 pm | Location: Terra, Expo City Dubai | Ticket: AED 100
Programming Highlights
YOFLO & BREATHE with YoFit Studio (8:30–9:30 AM)
Start your morning with mindful movement, breathwork and meditation to boost your energy, release tension and restore balance.
Complimentary Tea & Coffee Break (9:40–10:30 AM)
Take a moment to pause, recharge and connect over complimentary tea and coffee before the next experience.
The Practice of Gratitude Workshop (10:30 AM–12:15 PM)
Discover how gratitude can transform your wellbeing through an interactive talk and a guided neuro-doodling session that helps you reflect, unwind and express yourself creatively.
Spaces are limited. Reserve your spot today and make time for yourself.
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