The Art of Stillness
A Holistic Wellness Experience
Step away from the noise and immerse yourself in a soulful, nature-led wellness experience designed to nourish your mind, body, and spirit. This half-day retreat, in collaboration with YoFit and PXB Café, invites you to slow down, reconnect with yourself, and deepen your connection with nature amidst the lush Terra Gardens.
Time: 16:00 – 21:00 | Location: Terra, Expo City Dubai | Ticket: AED 100
Programming Highlights
16:45 – 17:15 | Yoga Session (Move) Gentle flowing yoga for all levels to relax your body, calm your mind, and improve strength and flexibility in a peaceful atmosphere.
18:00 – 18:30 | Breathwork & Meditation (Connect) Guided breathing and meditation with headphones to help you focus, unwind, and feel present—no experience needed.
19:45 – 20:30 | Yin Yoga (Calm) Slow, deep stretches held for a few minutes to release tension, promote relaxation, and restore balance for all levels.
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